Prepare
We’ll spend time getting to know each other, talking through your hopes and concerns, learning about your options, and preparing for the practical side of birth.
Birth + Postpartum Doula CareYour birth.
Your birth.
Your story.
Your support.
Birth + Postpartum doula care.
Serving Grants Pass, Medford, and surrounding communities.
I support hospital, home birth, and birth center births.
Let’s Talk About Your Birth
A little about me
Hi, I’m Kat.
I’m a birth and postpartum doula, a mom, and a Southern Oregon local.
I believe birth can be one of the most transformative experiences of our lives. It can be intense, powerful, beautiful, and even euphoric. I want more women to walk away from their births feeling like they were an active part of the experience — not simply that they made it through. It’s a privilege to help create the space for that kind of birth experience.
My role isn’t to tell you how to birth. It’s to listen to what matters to you, help you understand your options, and offer steady, compassionate support along the way.
Whether you’re planning an unmedicated birth, hoping for an epidural, preparing for a cesarean, or simply trying to figure out what you want your birth to look like, I’m here to meet you where you are.
I’d be honored to be part of your story.
Meet Your DoulaSupport that feels like yours
Maybe you’re wondering what having a doula actually looks like.
You don’t need another person telling you how your birth should go. You need someone who will listen to what matters to you, help you understand your options, and be there when you need support.
As your doula, I’ll get to know you during pregnancy, help you prepare for birth, support you through labor, and check in with you afterwards as you settle into life with your baby.
Support
When labor begins, I’ll be there to provide continuous physical and emotional support — movement and positioning, comfort measures, encouragement, or simply staying beside you.
Settle In
After your baby arrives, I’ll check in, help you process your birth, support early feeding, and help you feel more confident as you find your rhythm at home.
How I can support you
Birth Doula Support
From our first prenatal visit to the moment you meet your baby, I’m here to help you feel prepared and supported — and confident in your own decisions.
Continuous support
Birth Doula Package
Thoughtful support through pregnancy, labor, birth, and the early postpartum days.
WHAT’S INCLUDED- Free consultation
- Prenatal visits and birth education
- Hands-on comfort measures
- On-call support around your due date
- Continuous labor and birth support
- Postpartum visits
- Feeding support, phone and text support
Care for the whole family
Postpartum Doula Support
Support as you recover, learn your baby, and find your rhythm at home.
WHAT’S INCLUDED- Newborn care and education
- Breastfeeding and feeding support
- Light household help
- Meal preparation
- Time for you to rest
- Emotional support
- Resource referrals
Support for both of you
Your partner doesn’t have to do it all.
A doula isn’t there to replace your partner. I’m there to support both of you.
I’ll give your partner practical ways to help, demonstrate comfort measures, help them recognize what’s happening during labor, and step in when they need a moment to breathe.
You get another set of hands. They get support too.
Let’s ConnectGood to know
Frequently Asked Questions
What is a doula?
A doula is a trained professional who provides emotional, physical, and informational support throughout pregnancy, labor, birth, and the early postpartum period. My role is to support you and your partner while helping you feel informed and confident in your decisions.
Do you replace my doctor or midwife?
No. I work alongside your healthcare team and do not provide medical care or make medical decisions. My role is to offer continuous support while your provider focuses on your medical care.
Where do you attend births?
I attend home births, birth center births, and hospital births throughout Southern Oregon, including Grants Pass, Medford, Rogue River, and surrounding areas.
When should I hire a doula?
Many families hire a doula between 20 and 30 weeks of pregnancy, but it’s never too early to reach out. Booking earlier gives us more time to get to know each other and prepare for your birth.
How do I know if we’re a good fit?
Choosing a doula is a personal decision. During our consultation, we’ll have a chance to get to know each other, talk about your hopes for birth, and answer any questions you have. My hope is that you leave feeling confident in whatever decision you make, even if that’s not with me.
How much does a doula cost? Does insurance cover it?
The cost depends on the kind of support you’re looking for. Starting in 2026, many Oregon health plans include doula coverage, but benefits and reimbursement vary by plan. I accept AllCare, and some Moda plans may cover doula services depending on the plan. If you have another insurance provider, let me know and I can look into getting in network. Reach out and we can talk through your options.
Do you support inductions, epidurals, VBAC, and cesarean births?
Yes. I support families through many different birth experiences. While I have a deep appreciation for physiologic birth and enjoy helping families prepare for an unmedicated labor when that’s their goal, I also recognize that every pregnancy and birth is unique. Whether you’re planning a VBAC, choosing an epidural, being induced, or your birth takes an unexpected turn, my role is to provide continuous support, evidence-based information, and encouragement throughout the process.
Let’s connect online
Let’s talk about your birth.
Choosing a doula is personal. Let’s have a conversation, talk about what you’re looking for, and see if we’re a good fit.
ekaterinaisabell@gmail.com